to right handed bowlers. Left-handed bowlers reverse
Stance: Stand about one and a half meters from the
foul line and face square on to the pins...Hold
the ball waist high.
the ball out and down, stepping forward with your
right foot at the same time.
the ball swing down to your side in a pendulum movement.
Left hand extends out to the side for balance..
you go into the third step the ball goes into the
top of the backswing. Ball is no higher than shoulder
high. Don't bend your elbow.
forward on left foot with left knee bent. Let the
ball naturally roll off your hand and allow your
aim to follow through.
Continue the swing of your arm until pointing at
the pins. Left arm extended for balance, hips and
shoulders squre towards target. .Don't open your
hand when releasing the ball... Keep your fingers
in the grip position.
The important points
to bear in mind while bowling are:
* Starting Position
* Body Alignment
* Arm Swing
* Finishing Position